FOR ADULTS 

FITNESS PROGRAMS

 

Body Recall (Get Fit While You Sit)

Mondays: 11:00 am - 12:00 pm

Cost: Free

 

 

Friday Trio with Holly Holiday

Resuming August 12th, 2019

Strength Class

Fridays, 11:30 - 12:00 am

Cost: Free

 

 

30 minute Cardio Burst

Fridays, 11:00 - 11:30 am 

Cost: Free

 

 

Body and Soul Exercise Class (YOGA)

Yoga and stretching for adults

Fridays, 10:00 am  - 11: 00 pm

Cost: Free

 

All Senior Classes Require Annual Membership.  Dues are $15 Per Year.

ADDITIONAL ACTIVITIES

Book Club

Third Tuesday of the month: 6:30 -7:30 PM

Cost: Free

Coming Aug. 20th  -  "Out of the Easy" by Ruta Sepetys.

Follows a young woman in the French Quarter of New Orleans who struggles to escape her family and become the author of her own destiny.

 

 

 

 

Contact Us

Houston Levee Community Center

 

1801 N. Houston Levee Rd.

Cordova, TN 38016

Phone Number:

901-384-3885